Self Help Coughs, backaches, flu, and other illnesses and ailments...

Get immediate help with minor illnesses and injuries:

• Coughs
• Colds
• Headaches
• Hay Fever
• Back pain
• Sprains
• Burns and scalds
• Animal bites
• Cuts and grazes
• Minor head injury
• Norovirus
• Cold Sores
• Muscle and Joint Problems

Pharmacists can also advise on minor illnesses and injuries:

• Find a local pharmacy
• What can a pharmacy help with?

Joined Up Care has lots of information on self-care:

• Joined Up Care

Dental advice:

• NHS Dental Services

Alternatively you can visit your nearest Urgent Treatment Centre:

• Find another local Urgent Treatment Centre

If you wish to get advice or see a Nurse or Doctor, please visit our Consulting Room.